“I love the idea of Blissology Yoga!! Can you please tell us more about this?
Now we have really insightful ways of looking at yoga alignment to help the body function for years to come. In addition to a huge focus on energetic, soft and fluid movements which is beautiful.
Ultimately, the philosophy is what it is all about though. The idea is that there is a place inside of us that is very loving and realizes that in a profound way we are intimately connected to all life. In Blissology Yoga, we are continuously mining for that place. In our physical yoga practice we try and balance out this nurturing side of ourselves with the more driven side of ourselves, aka the ego. Every yoga pose is a balance between these two polarities. The ideal balance is struck when we know how to motivate ourselves and work hard but know when to back up and nurture ourselves.”
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