Elemental Vinyasa with Insiya Rasiwala-Finn!
Hot Fusion Yoga, Brisbane
May 28, 2017
10:30 – 13:00
Discover how the elements without are also the elements within us. Through an enlivening Blissology vinyasa practice and inspiring insights from Ayurveda we will explore the nature of flow in ourselves and in all our relationships. Our focus: to become unstuck from old habitual patterns and open up pathways to embody new ways of being. Feel a release from stress and negative emotions and learn how finding presence in resonant, vital, harmonious movement can allow us to move into a place of happiness, light and bliss. To join this class, please bring one element from nature for our Community Nature Mandala—it can be a leaf, a fallen flower, a rock, a shell etc.