The Blissology Project with Eoin Finn! from lululemon athletica on Vimeo.
What is the source of a positive attitude? From years of introspection and study of yoga, philosophy, body-mind psychotherapy and the experience we all call live, I realized that a positive attitude can be cultivated when we practice simple, but small habits that take relatively little time but have a powerful effect on your life. That’s why we call them the Big Easy Bliss Commitments
Everyone knows what a Downward Spiral is but few talk about an Upward Spiral. After practicing these Bliss Commitments for a month, your level of consciousness will be so high that you will bring people up with you and attract more great things into your life.
The Big Easy Bliss Commitments
BLISSOLOGY COMMITMENT #1 YOGA
BLISSOLOGY COMMITMENT #2 MEDITATION
BLISSOLOGY COMMITMENT #3 NATURE APPRECIATION
BLISSOLOGY COMMITMENT #4 FOOD AWARENESS
BLISSOLOGY COMMITMENT #5 GRATITUDE
BLISSOLOGY COMMITMENT #6 WILD CARD
How it Works:
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