The Blissology Project from blissology on Vimeo.
Two full years in the making, The Blissology Project 6 disk DVD and downloadable series could possibly be the most massive undertaking ever seen in the world of Yoga and Meditation. It is fully inspired by the Love the Binds us all with beautiful scenery, amazing music and really inspirational content! It can be used on it’s own or as part of our 28 Day “Commit to Bliss” Program
There is a totally different Meditation program for every day of the week. The meditations are about ten minutes with some of them using traditional techniques and some have been created for the needs of the modern era and the imbalances that face us. You will find a different Yoga Routine for every day of the week as well with a longer Full Routine and a shorter Quickie. The sequences are great for beginners and intermediates. As well, every day has a theme and lifestyle elements.
At $49.99, we are trying to keep the prices as low as possible for all this content so more people can afford it. Our mission is to increase the happiness and connection that is essential for healthy bodies and minds, loving personal relationships, thriving communities and more reverence for the environment.
READ MORE ABOUT EACH VIDEO HERE, every day is so different…
Disk 1 Bliss Monday: All Around Yoga Class + Somatic Meditation
Disk 2 Bliss Tuesday: Front Body Stretches + Energy Meditation
Disk 3 Bliss Wednesday: Side Body Stretches + Manifesting Meditation
Disk 4 Thursday: Restorative/Meditative Yoga + 5 Element Meditation
Disk 5 Bliss Friday: ‘Strength + Stretch’ Yoga + Earth Body Meditation
Disk 6 Bliss Weekend: ‘Metta’-Physical Yoga + Pranayama
ALSO AVAILABLE AT ALL LULULEMON STORES!
