Eoin will be offering three transformative and unique workshops at Pure Yoga , join him for a weekend of Blissology + vinyasa + fun + transformation starting with You and moving outwards to create an “Upward Spiral”.
Friday January 28 – Sunday January 31, 2011
Master class on Friday night: 1 hr 30 min
January 28th, Blissology Friday: Strength + Stretch into Happiness, a special Master Class with Eoin Finn
Unique and powerful Blissology discussion about strategies to find sustainable happiness, that work for the sensibilities of our modern era, followed by Eoin’s classic all-levels all good vinyasa flow class. With insightful alignment techniques, challenges for your fitness to increase vitality, along with mindful and deep stretching to release old holding patterns, breathe and move with Eoin towards a complete mind-body relaxation and his unique earth-body meditation. Emerge, relaxed, refreshed and blissful.
January 29, Blissology Saturday: ‘Metta’ Physical Yoga
Metta or Loving Kindness Meditation is an inspiring Buddhist technique to condition the mind to be more compassionate and accepting. Eoin has created a fluid combination of this ancient and powerful meditation with Breath and Vinyasa Yoga. We work so much on our outer muscles in yoga class, this workshop goes further to make sure that our muscles of kindness are stretched and strengthened as well. Expect an enlivening Blissology discussion, a soulful yet intensive vinyasa yoga practice with a long restorative savasana and a centering meditation. Get in touch with the big picture. What matters more than the love we all share?
January 30, Blissology Sunday: Circles of Connection
Yoga has become synonymous with hatha (physical) yoga, the calisthenic practice of yoga asanas. Should we despair that our body-obsessed, material culture has taken a classical Indian tradition of dissolving the ego through meditation (raja yoga), learning (gyana yoga), service (karma yoga) and devotion (bhakti yoga) and reduced it to stress reduction, flexibility and physical fitness? After this workshop you will see that the answer is resoundingly “No.” When presented properly the physical yoga practice can be a powerful tool to re-pattern our minds, bodies and hearts. Ultimately, the attitude with which we practice our Yoga is how we treat all our relationships, i.e. our personal relationships, our communities and our environment. This is the heart of the Blissology Mission. It is simple, powerful and good. Join Eoin and open up your inner Blissologist to radiate your heart’s true message. It can start with you on your mat and that is a beautiful thing.
Stay posted more on this amazing event coming soon.
visit Pure Yoga site.