Eoin Finn will be offering two fun and inspirational workshops at the Base Lounge, join him to get your yoga groove on!
Friday & Saturday, March 11- 12, 2011
Special Vinyasa Earth Puja, Master Class
Friday, March 11
6:30 p.m. – 8:30 p.m.
Yoga is doubtlessly one of the best ways to take care of our body and minds. However, this is just the start. In this workshop we will learn how the physical yoga asana practice can allow us to experience true interconnectedness, not just with our own minds and bodies, but with the larger circles of connection that we interact with daily in our lives, i.e. our personal relationships, our communities and how we treat all sentient beings i.e. our larger environment.
Rediscover ancient yogic teachings and apply new insights to address the needs of our planet in this crucial time. Join yogi, blissologist and ocean worshipper Eoin Finn in an exciting conversation about how we can make this happen. We will begin with a Blissology discussion, flow into an invigorating and mindful Vinyasa practice that will allow us to feel as good as we possibly can. We will end with Eoin’s unique earth-body meditation, leaving us with an experience that will inspire us to create change in our practice and in our lives.
Stability + Mobility in the Yoga Practice
Saturday, March 12
2:00 p.m. – 4:00 p.m.
Yoga can make you more flexible, but we want to show you how it can help with both the stability and mobility of the joints. Explore the pelvic and shoulder girdle in this unique workshop and learn how to both stabilize the joints in our body for better ease and joint functionality, and also deepen the stretch of specific yoga asanas. Join Eoin Finn for this fun, informative workshop and infuse your Yoga practice with insight, awareness and joy. This 2-hour workshop is suitable for all levels of yogis and will include a vibrant flow practice to move theory into practice.
Register NOW! Register for both workshops and receive a discount, $60.00 for both!!
visit the Base Lounge site
or call (250) 590-1816