ADVANCED ADJUSTMENTS + ALIGNMENT – 50hr Module
Module A is about the “Earth and Fire” elements. How to ground and resist gravity with ease and grace using Blissology Alignment principles. You will learn incredible adjustments and alignment principles by studying inversions and more advanced poses. (You don’t have to be good at inversions to do this course, they are just the litmus test for understanding alignment principles.)
> Learn deep, safe adjustments.
> Understand biomechanical principles and Blissology Alignment techniques.
> Learn how to teach and assist adjustments.
> Focus on “off-axis” poses that are not just on the sagittal plane as well as inversions and more advanced poses.
> Exciting sequences with warm ups, opening and culminating in peak inversion postures.
> Art of Integration, Manipura loop, Yoga to integrate the body; relax in intensity.
> Psychology and Embodiment Principles.
> Blissology Discussions.
> Blissology rituals–bringing nature and community into classes as a central focus.
> Balancing Fun and Zen; humor with depth.
In order to maintain your RYT status on Yoga Alliance, you need to report at least 30 hours of training every three years. This course will give you 50 hours towards that.