SOMATICS + CREATIVE SEQUENCING – 75-hour module
Go deep in this training as it builds on the foundation of a 200-hr training and explores the path to becoming a 500-hr certified teacher, meant for new or seasoned teachers looking to learn the subtleties about the power of somatic cueing and creative sequencing.
This specific module hones in on the power to use your own body to master the intuitive nature of somatic cueing so that your students relate to feeling into postures. Learn to create cues from language that is original, trustworthy, accessible and bona fide. Somatics is important because it allows us to access present, calm and grounded awareness through movement; it allows us to be come better healers and creates an incredible feeling of peace when we are more somatically aware.
A yoga class is basically a choreography and certain movements go together and some don’t. As yoga instructors we are trying to create physical and psychological benefits of our classes and one of the most important parts is intelligent sequencing—we want to make both the art and science of sequences that feel incredible in the body, mind and hearts of our students. We want to show you the underlying patterns that will bring your classes to the next level.
> Study of Somatics
> Teach by feel, sensation and intuition
> Unlock your way of being and take the seat of a teacher
> Sequence by Anatomy, Shape and Intuition
In order to maintain your RYT status on Yoga Alliance, you need to report at least 30 hours of training every three years. This course will give you 75 hours towards that.