In Good Hands: Exploring the Arches with Eoin Finn
For all levels of practitioners, teachers and intermediate yogis will enjoy the presentation of this essential knowledge
Friday| July 6 |time/cost tbc
This session blends tried and tested biomechanical wisdom with Eoin’s unique insights to create a workshop of overarching significance in your yoga practice. We will discover how the arches contribute to a pose that is light, balanced and connected.
Most people learn about the arches by working first with the feet, but we will start our exploration with the hands. Since we have more motor control of our hands and can better grasp the principles of the arches there. We will work with simple hand balances like downward dog, handstand, crow, upward dog and backbends and then explore the feet and other arches of the body.
This workshop is guaranteed to present a small taste of the highly creative and effective Positive Force Yoga Alignment methodology, Eoin’s effective and creative presentation of alignment, anatomy and its relationship to yoga asana practice.