
YOGA FOR HAPPINESS : SWEAT YOUR TENSION AWAY
Friday, November 16, 2012 | 19:00-21:30
Happiness is our inner nature. We can always use more of it and the more we give it away, the more it comes back to us. Expect a 20-30 minute Blissology discussion, exploring strategies for more joy, awe and love and understanding yoga’s role on our bliss path. Then we will flow into Eoin’s dynamic, alignment-based Vinyasa yoga class. All levels are welcome in the “All Levels, All Good” experience. Expect to release tension from the body, because to be happy, sometimes we try to hard. You will be surprised what happens when you are in a room filled with positive energy with great yoga and music. Once stress and tension leaves the body, not only are you healthier but happiness will abound. Come enjoy a big dose of this Blissology experience! All levels welcome.
To register or for more information, visit Laughing Buddha Yoga Studio Seattle.
REVOLUTIONIZE YOUR YOGA: ALIGN YOUR PRACTICE, ALIGN YOUR LIFE WITH BLISSOLOGY
Saturday, November 17, 2012 | Morning session (exact time TBC)
When someone has mastered something they can experience great results with effortless ease. This workshop is about becoming a master of Yoga in the gravitational field using some revolutionary Blissology Yoga concepts. Suitable to both beginners and advanced yogis, you will learn how to balance steadiness with ease, how to relax into gravity and how to surf its currents. Even though there is a lot of great knowledge, this workshop will also be fun and deeply transformational. Expect to tackle the intricacies of downward dog, standing balances, Handstand, forearm balance and more. You will be surprised when you have this knowledge how easy some of the most challenging poses can be and how deep and therapeutic even basic poses are. Your practice will never be the same.
All levels welcome. Don’t miss this experience.
To register or for more information, visit Laughing Buddha Yoga Studio Seattle.
MAGICALLY HIPS
Saturday, November 17, 2012 | Afternoon session (exact timing TBC)
Join Yogi, Surfer and Blissologist, Eoin Finn in this workshop to maximize the joy in your booty, mind and soul. Learn how to safely turn tragic hips into magic hips and free your inner James Brown.
We will explore the anatomy of the pelvis mapping out the territory of the hip muscles. With this knowledge of optimum alignment, we can safely set sail on our journey towards hip mobility and freedom. This uniquely sequenced flowing series of poses will leave you feeling blissful and ecstatic.
All levels… All Good Format, meaning there will be modifications for beginners and plenty of juiciness for intermediates and advanced yogis. Life is way too short to have tight hips. Come enjoy.
To register or for more information, visit Laughing Buddha Yoga Studio Seattle.
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