This workshop is part of the Health Work + Wellness Show.
Yoga to Increase Creativity:
Utilize the wisdom of Yoga and tune into our own intuitive creative power.
Einstein says that creativity is more important than knowledge, yet many of us let our creative power diminish over time, especially when working in a corporate setting. If however we can re-tune into these skills and embrace our innate creativity we can be of greater benefit to our companies, our families and our own selves.
In this workshop you will see that the practice of Yoga can dramatically increase our creative abilities and innovativeness. The ancient Yogis believed that the practice of Yoga allows us to break through self-limiting thoughts and beliefs that prevent us from recognizing our authentic nature and true potential. Through specific breath work, meditation and the physical flow of yoga postures we will apply the wisdom of yoga to learn and embody practical strategies that will allow us to change the habitual thinking that precedes our un-conscious action patterns to effect positive change and tune into our own intuitive intelligence.
Our goal is to create transformation from that still place of focus and calm that is present in each of us, while having fun. Workshop includes an interactive discussion, followed by an invigorating flow style practice linking yoga poses (asanas) to breath and movement.
highly recommended!
For more information visit: http://healthworkandwellness.com/conference/program/speakers